-CSW Coaching for Companies-
Is managing workplace stress high on your to-do list? Do you also want to successfully complete work tasks and stay on top of your personal needs and responsibilities? Well it's nice to meet you - I would like to help you reach your goals.
CSW's mission is simple: to provide speaking and workshop facilitation services focused on enhancing both your personal well-being and professional capacity.
We help you manage stress and environmental shifts in the workplace so you can stay connected to your own wellness and personal power - but also, so that you can do your job well.
Learn more about CSW Coaching for companies
CSW provides custom workshops and learning sessions for the following fields: DEIB, HR, social service providers, non-profits, community agencies, and healthcare professionals.
We value the people who make up our workforce, regardless of the industry. And we understand the mental and emotional overload that can wear at our sense of self and how we relate to our colleagues, family, friends, and even ourselves.
Our Psychological Safety and Work-Life Balance workshops use scientific research and best practices to provide solutions for better managing workforce strain, industry and cultural shifts, and for adapting to workplace changes and learning curves.
This is our holistic approach to making sure that the workplace doesn't forget that you are more than your position description. Read our workshop summaries below.
Employees want to be empowered to successfully manage their work and personal life responsibilities - and they want to have a greater say in how work affects their bodies, minds, and personal lives.
Client Testimonies
I knew when I met Jacinta that she would be an excellent presenter. So when I planned Hope Station’s Black Girl’s Chronicles Learning Series, she was the first person I reached out to and she did not fail me. The thought that she put into her workshop...I knew the attendees would leave feeling more empowered and with greater self-understanding.
Her presentation was so good that one of the attendees asked me to reach out to Jacinta to speak at their company's professional development event. Once again, she delivered!
I thoroughly enjoyed a session Jacinta facilitated for our organization's DEI training event. She has an easy way of getting industry staff to participate and asks thought-provoking questions that cause you to think. Jacinta creates a brave space for people to express themselves.
The Tenets of Work-Life Balance
Work-life balance is unique to every person, but there is an intersection between handling the complexities of our work experiences and managing our well-being and personal obligations.
•Learn techniques to help manage workplace duties and bring personal goals into better focus.
Contact us for additional session details.
Psychological Safety & Self-Care In The Workplace
•Understand the principles of psychological safety and the correlation between this concept and self-care.
•Reinforce principles of productivity through a more centered and meaningful approach.
Contact us for additional session details.